Classes

Pool classes are a great way to get in the water and learn new activities. Prices and times vary depending on the classes

Aqua Fitness Classes

Water aerobics incorporate the same principles as many aerobic classes and adapts them to the aquatic environment. You do no need to register for Aqua Fit Classes but you do need to have an Aqua Fit Season Pass or pay the daily entry rate.

The Benefits of Aqua Fitness

Aqua fitness will aid in strengthening your muscles, increasing flexibility, joint mobility, and cardio-respiratory capacity without excess stress to joints and muscles.  Anyone can participate in Aqua Fitness because every exercise that is performed in the water can be tailored to your fitness level.

Fitness classes are open to everyone 16 years and older.

Regular Season Aqua-Fit Schedule
Class/Program Monday - Thursday Friday Saturday Sunday
Water Aerobics - Low Impact 6:30am - 7:30 am
12:00pm - 1:00pm
10:00am - 11:00am    
Water Aerobics - High Intensity 8:00pm - 9:00pm      
Lap Swim 6:00am - 7:00am
12:00pm - 1:00pm
7:00pm - 9:00pm
10:00am - 11:00am 10:00am - 11:00am 6:00pm - 7:00pm
Water Walking 6:00am - 7:00am
12:00pm - 1:00pm
7:00pm - 8:00pm
10:00am - 11:00am 10:00am - 11:00am 6:00pm - 7:00pm
Aqua Zumba Class on Wednesday Only
8:00pm - 9:00pm
  10:00am - 11:00am  
         

*The Aquatic Center is CLOSED Monday, June 6th due to Hermiston School District still being in session. (No Lifeguards)

*No Aqua-Fit programs on Saturday, June 25th for our annual Kid's Triathlon.

*No Aqua-Fit programs on Monday, July 4th.

Pre and Post Season Aqua-Fit Schedule
Class/Program Sunday - Saturday
Lap Swim 12:00pm - 1:00pm
7:00pm - 9:00pm
Water Walking 12:00pm - 1:00pm
6:00pm - 7:00pm

*No Aqua-Fit programs on Wednesday, June 10th

Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® “pool party,” the Aqua Zumba program gives new meaning to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba® blends it all together into workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Lap lanes will be set up for varying speeds of swimmers. All swimmers must circle swim in appropriate lanes. Your body will really enjoy this great aerobic workout. Kickboards and pool buoys are available during this time.

This workout will be done in the Multi-Use pool and the 50 meter deep end. Hydro belts, dumbbells, and more are supplied. A lazy river workout is included.

This great workout will be done in the Multi-Use Pool. Hydro belts, dumbbells, and more are supplied. A lazy river workout is included.

Water Walking is based in the Lazy River. All abilities are welcome.This is a great low impact workout for anyone.This Lazy River has a current and you are welcome to walk with or against the current.